Conquering Carpal Tunnel Syndrome : And Other Repetitive Strain Injuries

List Price: $21.95 Discount Price: $13.29

Customer Reviews:

Great self help book! [Posted on 2006-11-10]
Excellent guide to conquering several medical pains/problems that most doctors would have to diagnose.

Excellent set of stretches for large variety of carpal tunnel types [Posted on 2007-03-15]
This book was loaned to me at my job as a computer engineer. I had carpal tunnel affecting my wrists & forarm. Excellent, easy stretches which really relieve the pain. I recommended it to a friend who cleans houses for a living, and she was able to stop wearing the arm brace. Great for those tiny, hard to stretch muscles.

Great book - the stretches work! [Posted on 2007-04-24]
I'd only be repeating the praises others have given this book, but I just want to say I highly recommend this book. The stretches are explained clearly and simply and they do work. I've bought this book for friends and when they follow the exercises, they get relief. Another plus, is doing the stretches FEELS so good and it only takes maybe 15 minutes.

No surgery needed! [Posted on 2008-03-03]
This book will cure your repetetive strain injuries. Butler describes how to stretch properly and what stretches will benefit you most depending on where you have pain or numbness. It is amazing how much better I got, and how quickly! You will need to keep up on your stretches to stay well.

Recommend for Massage therapists [Posted on 2008-09-10]
My instructor suggested this book for us training to become a Licensed Massage Therapist so that we wont burn out. Has great stretches and simple. What people dont realize is that its the repetitive motion in the shoulder and upper arm that causes the muscles at the carpals (wrist) to tense up as a reaction to the pain in the upper arm, trigger point therapy is a great way to relieve the strain as well. I highly recommend this book to everyone.

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